Weigh In record (no journal entry) for 25 February 2018
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239.0 lb
Lost so far: 2.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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690 kcal
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Fat: 11.92g | Prot: 89.50g | Carb: 47.00g.
Lunch: Skinless Chicken Breast, Skinless Chicken Breast. Dinner: Campbell's Chicken with Rice Soup, Campbell's Chicken with Rice Soup. more...
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losing 0.9 lb a week
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Tachatna's weight history
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