Papermaker1's Journal, 25 February 2018

219.6 lb Lost so far: 57.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 68.48g | Prot: 93.91g | Carb: 51.09g.   Breakfast: IHOP Fried Eggs, Great Value Naturally Hickory Smoked Thick Sliced Bacon. Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Eating Right Spring Mix Salad Greens, Kraft 3 Cheese Mexicana Shredded Cheese. Dinner: Sweet Potato , Corn, Marinated Fish (Ceviche). Snacks/Other: Great Value Naturally Hickory Smoked Thick Sliced Bacon, Feta Cheese , IHOP Fried Eggs. more...

3368 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...