AgeIsANumber's Journal, 25 February 2018

150.0 lb Lost so far: 9.2 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2518 kcal

Fat: 150.49g | Prot: 148.26g | Carb: 141.98g.   Breakfast: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), El Pollo Loco BBQ Sauce, Pork Loin (Whole, Cooked, Roasted) . Lunch: Applebee's Quesadilla Burger. Snacks/Other: Lay's Wavy Original Potato Chips, Heluva Good French Onion Sour Cream Dip, Kiwi Fruit, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax, Great Value Frozen Mixed Berries, Wegmans Plain Greek Yogurt (Cup), Vanilla Extract (Imitation, Alcohol). more...

1943 kcal

Activities & Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...