rosio19's Journal, 25 February 2018


Diet Calendar Entries for 25 February 2018:
1707 kcal Fat: 66.00g | Prot: 79.75g | Carb: 166.00g.   Breakfast: Cheetos Crunchy Flamin' Hot, Maple Grove Farms Sugar Free Syrup, Denny's Bacon Strips, Denny's Egg Whites, Denny's Hearty Wheat Pancakes. Lunch: Starbucks Cappuccino (Tall), Trader Joe's Hot & Spicy Chicken Wings, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Modelo Especial Beer. more...
1669 kcal Activities & Exercise: Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Good morning 😃🌞☀️ 
25 Feb 18 by member: rosio19
You will get hungry, yes. But I found that you can snack provided you only eat up to the point the hunger pains go away, not eating until you feel full. A 50-100 calorie snack between meals usually does it for me, and buys me another hour or two until the next meal. 
25 Feb 18 by member: pylesw

     
 

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