ogliz's Journal, 03 June 2012

Only missed 3 days and May was the month I followed my caloric intake the best. May in review....recording your food intake works!

Diet Calendar Entry for 03 June 2012:
934 kcal Fat: 14.35g | Prot: 71.15g | Carb: 131.52g.   Breakfast: Light Nonfat Strawberry Yogurt, Coffee, Light or Lite Cream Cheese, giant red beans, egg white, fried egg. Lunch: cottage cheese, watermelon. Dinner: rice a roni whole grain, kidney beans, Boneless Skinless Chicken Breast. Snacks/Other: green tea. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ogliz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.