Only missed 3 days and May was the month I followed my caloric intake the best. May in review....recording your food intake works!
Diet Calendar Entry for 03 June 2012:
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934 kcal
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Fat: 14.35g | Prot: 71.15g | Carb: 131.52g.
Breakfast: Light Nonfat Strawberry Yogurt, Coffee, Light or Lite Cream Cheese, giant red beans, egg white, fried egg. Lunch: cottage cheese, watermelon. Dinner: rice a roni whole grain, kidney beans, Boneless Skinless Chicken Breast. Snacks/Other: green tea. more...
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