JackieLove619's Journal, 24 February 2018

Good morning everyone! Nothing fancy this morning I have a full day with my grandkids! God bless you all and make good choices today!

Diet Calendar Entries for 24 February 2018:
1695 kcal Fat: 97.32g | Prot: 53.92g | Carb: 154.30g.   Breakfast: Coffee, Fried Egg, Plain Pancakes . Lunch: Aquafina Water (16.9 oz), Applebee's Oriental Chicken Salad (Half). Dinner: Chicken Wing, Pizza Pizza Pepperoni Pizza. Snacks/Other: Fresh & Easy Chocolate Cake with Chocolate Frosting, Trader Joe's Go Raw Trek Mix - Just A Handful, Aquafina Water (16.9 oz), Bananas . more...
2211 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
what is ur daily cal. goal? 
24 Feb 18 by member: francopergallini
2100 
24 Feb 18 by member: Lauraleyefstyle
My daily goal is 1800 a day so far so good! 
24 Feb 18 by member: JackieLove619
Are you two serious about those calorie limits? I'm confused. 
24 Feb 18 by member: Jipper500
My daily limit is 1800, but I rarely hit it. Usually I'm around 1600? Slow and steady wins the race. 
24 Feb 18 by member: Phoenix84
@Jipper yes I am serious. What are you confused about? It’s working for me. It helps me to think about what I’m taking in and to make good choices.  
24 Feb 18 by member: JackieLove619

     
 

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