JackieLove619's Journal, 24 February 2018

Good morning everyone! Nothing fancy this morning I have a full day with my grandkids! God bless you all and make good choices today!

Diet Calendar Entries for 24 February 2018:
1695 kcal Fat: 97.32g | Prot: 53.92g | Carb: 154.30g.   Breakfast: Plain Pancakes , Fried Egg, Coffee. Lunch: Applebee's Oriental Chicken Salad (Half), Aquafina Water (16.9 oz). Dinner: Pizza Pizza Pepperoni Pizza, Chicken Wing. Snacks/Other: Bananas , Aquafina Water (16.9 oz), Trader Joe's Go Raw Trek Mix - Just A Handful, Fresh & Easy Chocolate Cake with Chocolate Frosting. more...
2211 kcal Activities & Exercise: Apple Health - 24 hours. more...

30 Supporters    Support   

Comments 
what is ur daily cal. goal? 
24 Feb 18 by member: francopergallini
2100 
24 Feb 18 by member: Lauraleyefstyle
My daily goal is 1800 a day so far so good! 
24 Feb 18 by member: JackieLove619
Are you two serious about those calorie limits? I'm confused. 
24 Feb 18 by member: Jipper500
My daily limit is 1800, but I rarely hit it. Usually I'm around 1600? Slow and steady wins the race. 
24 Feb 18 by member: Phoenix84
@Jipper yes I am serious. What are you confused about? It’s working for me. It helps me to think about what I’m taking in and to make good choices.  
24 Feb 18 by member: JackieLove619

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JackieLove619's weight history