Weigh In record (no journal entry) for 24 February 2018
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234.0 lb
Lost so far: 26.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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1801 kcal
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Fat: 109.89g | Prot: 79.77g | Carb: 127.58g.
Breakfast: Denny's Supreme Skillet. Dinner: Parkay Spray Butter, Brussels Sprouts, Aidells Teriyaki & Pineapple Chicken Meatballs, Idahoan Foods Roasted Garlic Mashed Potatoes. Snacks/Other: Slim-Fast 100 Calorie Snack Baked Crisps, World's Finest Chocolate Dark Chocolate. more...
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losing 2.8 lb a week
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gogaryw's weight history
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