nome179er's Journal, 03 June 2012

129.4 lb Lost so far: 69.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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935 kcal

Fat: 32.75g | Prot: 37.50g | Carb: 121.50g.   Breakfast: Deluxe Mixed Nuts, Pepper Jack Cheese Sticks, Pretzel Crisps - Everything, Stila Oat Cookie Bar with Fruit Filling - Blueberry, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, French Vanilla Shake Mix, Light Vanilla Soymilk. more...

1786 kcal

Activities & Exercise: Running - 7/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...