Weigh In record (no journal entry) for 18 April 2015
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199.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2015:
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1681 kcal
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Fat: 51.48g | Prot: 88.23g | Carb: 225.43g.
Breakfast: Sugar, Sainsbury's Semi-Skimmed Milk, Harvest Morn Wheat Shreds. Lunch: Bisto Gravy Granules For Chicken, Bread Stuffing, Tesco Bramley Apple Sauce, Hamburger or Hotdog Rolls, Pork Roast. Dinner: Branston Baked Beans (410g), Aunt Bessie's Homestyle Chips (Oven Baked), Asda Gammon Joint, Turkey Breast Meat (Cooked, Roasted). Snacks/Other: Elit Elit Chocolate Prailine, Drink Me Chai Chai Latte, Honeydew Melons, Tesco Orange Squash, Tea with Milk. more...
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2672 kcal
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Activities & Exercise:
Driving - 30 minutes, Yard Work (gardening) - 15 minutes, Housework - 2 hours and 15 minutes, loading dishwasher - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 6 hours. more...
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 Comments
Good luck on your journey.
24 Feb 18 by member: wooble
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