Weigh In record (no journal entry) for 24 February 2018
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202.2 lb
Lost so far: 33.7 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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907 kcal
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Fat: 19.52g | Prot: 44.80g | Carb: 145.27g.
Breakfast: Nestlé Aveia em Flocos Finos, Mamão Formosa, Café, Vigor Requeijão Light, Linea Geleia de Morango Zero Açúcar, Bauducco Torrada Integral (3). Lunch: Jiló, Repolho Verde, Alfa Macarrão de Arroz, Músculo Bovino, Molho de Tomate Caseiro. more...
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steady weight
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Izabelira's weight history
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