nachttraum's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
155.9 lb Lost so far: 13.7 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
1113 kcal Fat: 38.57g | Prot: 72.05g | Carb: 137.78g.   Breakfast: soy protein, Strawberries, Apfel, soy protein, Strawberries. Lunch: sesame, potato, onion, carrot, apple, oil. Dinner: onion, oil, egg. more...
1908 kcal Activities & Exercise: Desk Work - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...
losing 32.4 lb a week

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