nachttraum's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
158.1 lb Lost so far: 11.5 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
744 kcal Fat: 19.52g | Prot: 43.31g | Carb: 101.71g.   Breakfast: soy protein. Lunch: Penne Arrabiata. Snacks/Other: Zartbitter Cocos. more...
on diet nachttraum's own diet   gaining 15.4 lb a week

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