sandyaustin's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
126.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2012:
1249 kcal Fat: 33.56g | Prot: 50.19g | Carb: 186.45g.   Breakfast: Oatmeal, Bananas, Almonds, Peaches. Lunch: Brussels Sprouts, Green Peppers, Olive Oil. Dinner: Asian Noodle Salad, Sweet or Dark Chocolate, Chicken Breast, Key Lime Pie. Snacks/Other: Lemon Drop Martini. more...
on diet sandyaustin's own diet   losing 0.3 lb a week

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fjasmine supported carmen1098's Journal Entry.
John G Man updated their Exercise Diary.
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joygalagate submitted a diet Tip.
VikiAmber recorded a Weigh In at 105.2 lb.
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Oversight recorded a Weigh In at 192.7 lb.