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sunnykate
Journal
23 Feb 18
sunnykate's Journal, 23 February 2018
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Weigh In record (no journal entry) for 23 February 2018
130.8 lb
Lost so far:
0 lb
.
Still to go:
20.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 February 2018:
1827 kcal
Fat: 53.16g | Prot: 33.54g | Carb: 213.91g.
Breakfast:
Apples, Cashew Butter, Honey, Trader Joe's Organic Tea & Lemonade.
Lunch:
Cascadian Farm Original Chewy Granola Bars - Sweet and Salty Peanut Pretzel, Simply Balanced Organic Tortilla Chips Blue Corn, Amy's Organic Split Pea Soup.
Dinner:
Sauvignon Blanc Wine.
more...
1445 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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