|
Super excited about how the diet plan is going:
Been making lunch the biggest meal of the,day
Prepping veggie and fruit Tupperware for lunches with extras
Also I normally would not pay extra, but I payed the extra $39.99 just for the one year only maximum for my net Diary. I am getting a full weekly analysis and tracker of all vitamins and minerals in my daily and weekly reports and some other stuff. Free plan is also good, but I decided just for one year only to add some extra data, plus I get free articles and dietician inputs.
I am not going their live community, just sticking with fat secret on that one and the food and exercise intake. Using both together and my new plan, I see success ahead!!!☺☺
I will be sharing some of the info detail withfatsecret Buddies and community!!!
Happy Friday Everyone!!!!!☺☺☺☺☺
Diet Calendar Entry for 23 February 2018:
|
1090 kcal
|
Fat: 51.13g | Prot: 47.74g | Carb: 104.52g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Nice! String Cheese, Hidden Valley Buttermilk Ranch Dressing, Raw Vegetable. Lunch: Tomatoes, Raw Vegetable, Deli Turkey or Chicken Breast Meat, Swiss Cheese, V8 Original 100% Vegetable Juice (11.5 oz), Hidden Valley Ranch Salad Dressing. Snacks/Other: Girl Scout Cookies Samoas, Canada Dry Diet Canada Dry, Wonka SweeTARTS, Pepsi Diet Pepsi. more...
|
|