DrDan's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012

216.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:

438 kcal

Fat: 4.00g | Prot: 60.00g | Carb: 38.00g. Breakfast: Elite 12 Hour Protein Powder - Fudge Brownie, Skim Milk. more...

3426 kcal

Activities & Exercise: Weight Training (moderate) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight


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DrDan's weight history