marrana's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
114.8 lb Lost so far: 0.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:
2116 kcal Fat: 79.26g | Prot: 55.14g | Carb: 207.65g.   Breakfast: Nonfat Caffe Latte (Grande), Walkers Pure Butter Shortbread Snacks, 1 oz size, product of Scotland, Natural Pure Raw Honey, Blueberries, Raspberries, 100% Whole Grain Fiber Bread Multigrain. Lunch: Croissant, Chocolate Chip Cookie, Pork Polish Sausage, Frankfurter or Hot Dog, Sweet Plantains. Snacks/Other: Boiled Egg, Croissant, Rum and Cola. more...
1364 kcal Activities & Exercise: M - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet marrana's own diet   losing 4.2 lb a week

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