Weigh In record (no journal entry) for 02 June 2012
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114.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2116 kcal
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Fat: 79.26g | Prot: 55.14g | Carb: 207.65g.
Breakfast: 100% Whole Grain Fiber Bread Multigrain, Raspberries, Blueberries, Natural Pure Raw Honey, Walkers Pure Butter Shortbread Snacks, 1 oz size, product of Scotland, Nonfat Caffe Latte (Grande). Lunch: Sweet Plantains, Frankfurter or Hot Dog, Pork Polish Sausage, Chocolate Chip Cookie, Croissant. Snacks/Other: Rum and Cola, Croissant, Boiled Egg. more...
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1364 kcal
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Activities & Exercise:
M - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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