| November 2012 |
| Wed 7th: |
1477 *
|
62%
|
fat: 70.29g |
| |
protein: 52.15g |
| |
carbs: 177.65g |
|
1567*
|
 90
|
| Tue 6th: |
1235 *
|
51%
|
fat: 65.06g |
| |
protein: 65.15g |
| |
carbs: 102.47g |
|
2048*
|
813
|
| Mon 5th: |
1352 *
|
56%
|
fat: 82.36g |
| |
protein: 55.45g |
| |
carbs: 100.86g |
|
1828*
|
476
|
| October 2012 |
| Fri 26th: |
1574 *
|
66%
|
fat: 60.60g |
| |
protein: 85.88g |
| |
carbs: 175.10g |
|
1963*
|
389
|
| Thu 25th: |
964 *
|
40%
|
fat: 31.53g |
| |
protein: 54.68g |
| |
carbs: 121.23g |
|
1938*
|
974
|
| Wed 24th: |
1308 *
|
54%
|
fat: 48.33g |
| |
protein: 68.64g |
| |
carbs: 162.30g |
|
1684*
|
376
|
| Tue 23rd: |
1764 *
|
74%
|
fat: 86.31g |
| |
protein: 61.99g |
| |
carbs: 203.39g |
|
2037*
|
273
|
| Mon 22nd: |
1213 *
|
51%
|
fat: 47.69g |
| |
protein: 79.77g |
| |
carbs: 124.51g |
|
1651*
|
438
|
| Fri 19th: |
2303 *
|
96%
|
fat: 104.97g |
| |
protein: 100.59g |
| |
carbs: 220.93g |
|
1596*
|
 707
|
| Thu 18th: |
1272 *
|
53%
|
fat: 46.63g |
| |
protein: 58.88g |
| |
carbs: 182.52g |
|
1785*
|
513
|
| Wed 17th: |
1321 *
|
55%
|
fat: 59.66g |
| |
protein: 38.62g |
| |
carbs: 156.80g |
|
1835*
|
514
|
| Tue 16th: |
1510 *
|
63%
|
fat: 69.02g |
| |
protein: 72.30g |
| |
carbs: 159.75g |
|
2059*
|
549
|
| Mon 15th: |
1093 *
|
46%
|
fat: 44.84g |
| |
protein: 61.70g |
| |
carbs: 117.99g |
|
1645*
|
552
|
| Fri 12th: |
1459 *
|
61%
|
fat: 50.46g |
| |
protein: 36.97g |
| |
carbs: 226.62g |
|
1912*
|
453
|
| Thu 11th: |
1439 *
|
60%
|
fat: 60.94g |
| |
protein: 67.30g |
| |
carbs: 166.80g |
|
1813*
|
374
|
| Wed 10th: |
1165 *
|
49%
|
fat: 36.30g |
| |
protein: 26.94g |
| |
carbs: 136.92g |
|
1880*
|
715
|
| Tue 9th: |
1582 *
|
66%
|
fat: 69.64g |
| |
protein: 74.29g |
| |
carbs: 176.20g |
|
2055*
|
473
|
| Mon 8th: |
1338 *
|
56%
|
fat: 65.44g |
| |
protein: 87.25g |
| |
carbs: 102.19g |
|
1457*
|
119
|
| Fri 5th: |
393 *
|
16%
|
fat: 18.54g |
| |
protein: 12.60g |
| |
carbs: 44.97g |
|
1779*
|
1386
|
| Thu 4th: |
1305 *
|
54%
|
fat: 58.86g |
| |
protein: 40.44g |
| |
carbs: 126.67g |
|
1761*
|
456
|
