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The weather's warming up. I want to be one of the shining happy people at the pool. I have a suit, but dont like to go because I am self consciece next to all the young college coeds that inhabit my apt complex. All the more reason to stick to my diet.
Diet Calendar Entries for 30 March 2010:
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1174 kcal
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Fat: 53.31g | Prot: 41.23g | Carb: 117.69g.
Breakfast: sandwich thin, hummus. Lunch: sausage link, orange, Fiber Bar Oats and Apple Streusel. Dinner: Zinfandel Wine, mexican style four cheese, Fat Free Italian Dressing, avocado, salad iceburg lettuce, Cottage cheese 2% Milkfat (small curd). Snacks/Other: creamer, coffee, dry roasted almonds emerald, orance juice. more...
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2621 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sitting - 4 hours, Driving - 20 minutes, Housework - 20 minutes, Desk Work - 6 hours, Sleeping - 7 hours, Resting - 3 hours and 5 minutes, Standing - 3 hours. more...
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