Weigh In record (no journal entry) for 22 February 2018
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193.0 lb
Lost so far: 41.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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715 kcal
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Fat: 40.14g | Prot: 87.56g | Carb: 7.50g.
Dinner: Sargento Extra Sharp Cheddar Cheese, Jewel-Osco Reduced Fat Shredded Mozzarella Cheese, Boar's Head Turkey Pepperoni, Publix Lean Ground Beef 93/7, Friendly Farms Sour Cream, Sargento Reduced Fat 4 Cheese Italian Cheese, Grilled Chicken. more...
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steady weight
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