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Forgot to go to the store yesterday and had no eggs this morning so beef bacon with cheese and beef sausages with romaine leaves , 1/2 an avocado , coffee w/ 1 1/2 tbsp grass fed butter and tbsp 1/2&1/2 delicious and killing the LC thing
Diet Calendar Entries for 21 February 2018:
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2155 kcal
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Fat: 177.61g | Prot: 115.57g | Carb: 34.27g.
Breakfast: Banquet Brown 'N Serve Beef Sausage Links, Gwaltney Beef Bacon, Green Giant Hass Avocado, Kraft Mexican Style Taco Cheese, Kroger Romaine Hearts, Cream (Half & Half), Coffee, Kerrygold Pure Irish Butter. Dinner: Beef Tallow (Fat) , Kerrygold Pure Irish Butter, Trader Joe's Riced Broccoli , Cooked Asparagus (from Fresh), Sutton & Dodge ribeye. Snacks/Other: Market Pantry Rotisserie Seasoned Chicken Breast, Claussen Dill Pickle Spears, Mauna Loa Dry Roasted Macadamias, Southern Recipe Original Pork Rinds. more...
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5884 kcal
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Activities & Exercise:
Yoga - 10 minutes, Walking (moderate) - 3/mph - 15 minutes, Shopping - 2 hours, Sitting - 30 minutes, Cooking - 30 minutes, Sleeping - 7 hours, Watching TV/Computer - 12 hours and 59 minutes, Stairs (Climbing Stairs) - 6 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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