|
Diet Calendar Entries for 23 February 2018:
|
1937 kcal
|
Fat: 146.87g | Prot: 128.64g | Carb: 30.19g.
Breakfast: Kraft Mexican Style Taco Cheese, Gwaltney Beef Bacon, Egg, Kerrygold Pure Irish Butter, Andy Boy Romaine Lettuce, Coffee, Cream (Half & Half), Green Giant Hass Avocado. Dinner: Kerrygold Pure Irish Butter, 4th & Heart Ghee Butter Grass-Fed, smith & dodge sirloin , Spinach (Chopped or Leaf, Frozen), Trader Joe's Riced Broccoli. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds), Kirkland Signature Halved Pecans. more...
|
|
4818 kcal
|
Activities & Exercise:
Watching TV/Computer - 8 hours, Walking (slow) - 2/mph - 30 minutes, Stairs (Climbing Stairs) - 6 minutes, Cooking - 30 minutes, Walking (moderate) - 3/mph - 35 minutes, Sleeping - 8 hours, Resting - 6 hours and 19 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daveserra's weight history
|