| February 2024 |
| Thu 22nd: |
670 *
|
26%
|
fat: 52.41g |
| |
protein: 39.87g |
| |
carbs: 7.16g |
|
-
|
-
|
| Wed 21st: |
2477 *
|
95%
|
fat: 168.62g |
| |
protein: 198.72g |
| |
carbs: 19.74g |
|
-
|
-
|
| Tue 20th: |
1103 *
|
42%
|
fat: 95.28g |
| |
protein: 45.18g |
| |
carbs: 12.01g |
|
-
|
-
|
| Tue 6th: |
2479 *
|
95%
|
fat: 185.93g |
| |
protein: 141.49g |
| |
carbs: 69.16g |
|
4961*
|
 2482
|
| Sun 4th: |
1503 *
|
58%
|
fat: 84.31g |
| |
protein: 138.48g |
| |
carbs: 28.77g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
2422 *
|
93%
|
fat: 185.94g |
| |
protein: 125.58g |
| |
carbs: 51.77g |
|
4967*
|
2545
|
| October 2023 |
| Thu 26th: |
2325 *
|
89%
|
fat: 191.42g |
| |
protein: 125.72g |
| |
carbs: 34.38g |
|
-
|
-
|
| Tue 24th: |
3115 *
|
120%
|
fat: 223.31g |
| |
protein: 185.33g |
| |
carbs: 93.97g |
|
3245*
|
130
|
| Sat 21st: |
665 *
|
26%
|
fat: 49.48g |
| |
protein: 25.62g |
| |
carbs: 23.12g |
|
-
|
-
|
| Fri 20th: |
1937 *
|
74%
|
fat: 111.94g |
| |
protein: 167.84g |
| |
carbs: 66.39g |
|
-
|
-
|
| Wed 18th: |
814 *
|
31%
|
fat: 63.46g |
| |
protein: 41.70g |
| |
carbs: 3.78g |
|
-
|
-
|
| Tue 17th: |
2551 *
|
98%
|
fat: 180.09g |
| |
protein: 193.16g |
| |
carbs: 72.07g |
|
-
|
-
|
| Sun 15th: |
1237 *
|
48%
|
fat: 98.56g |
| |
protein: 68.87g |
| |
carbs: 10.78g |
|
-
|
-
|
| Sat 14th: |
1373 *
|
53%
|
fat: 88.07g |
| |
protein: 86.48g |
| |
carbs: 51.30g |
|
-
|
-
|
| Fri 13th: |
1587 *
|
61%
|
fat: 121.44g |
| |
protein: 70.58g |
| |
carbs: 44.77g |
|
-
|
-
|
| Thu 12th: |
2092 *
|
80%
|
fat: 159.94g |
| |
protein: 115.58g |
| |
carbs: 36.77g |
|
-
|
-
|
| Wed 11th: |
2212 *
|
85%
|
fat: 182.06g |
| |
protein: 113.27g |
| |
carbs: 24.88g |
|
-
|
-
|
| Tue 10th: |
1860 *
|
72%
|
fat: 125.82g |
| |
protein: 159.42g |
| |
carbs: 26.38g |
|
-
|
-
|
| Mon 9th: |
2430 *
|
93%
|
fat: 185.22g |
| |
protein: 119.76g |
| |
carbs: 64.78g |
|
-
|
-
|
| Sun 8th: |
2781 *
|
107%
|
fat: 212.69g |
| |
protein: 147.86g |
| |
carbs: 51.50g |
|
-
|
-
|
