ialchemize's Journal, 21 February 2018

Twice born and enthusiastic.
We are all connected. We are love and deserve only but truth. Let's spread the love <3

One of the main elements to ignite this transformation and burn the excess of earth element will be fire and water and therefore plenty of fresh oxygen and water. Increasing activity should help with this.

Diet Calendar Entries for 21 February 2018:
1244 kcal Fat: 53.44g | Prot: 171.88g | Carb: 10.32g.   Breakfast: Lettuce, Whole Foods Market Stevia, Tea (Brewed), Egg. Lunch: Spinach, Skinless Chicken Breast. Dinner: Baked or Broiled Salmon. more...
1926 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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