Weigh In record (no journal entry) for 21 February 2018
Diet Calendar Entries for 21 February 2018:
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1328 kcal
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Fat: 41.93g | Prot: 109.46g | Carb: 123.44g.
Breakfast: Great Value Half & Half, Quaker Quick Oats, Whole Milk, Wawa Soft Pretzel. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Tomatoes, Publix Green Bell Pepper, Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Marinade, Green Leaf Lettuce, Cucumber (with Peel), Skinless Chicken Breast. more...
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2955 kcal
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Activities & Exercise:
Standing - 1 hour and 15 minutes, Tennis - 15 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
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