phgeek's Journal, 29 May 2018

Memorial day gluttony

Diet Calendar Entries for 29 May 2018:
701 kcal Fat: 34.64g | Prot: 33.05g | Carb: 55.48g.   Breakfast: Great Value Half & Half, Fried Egg, Thomas' Original English Muffins, Kraft American Cheese Slice. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
3188 kcal Activities & Exercise: Exercise machine (moderate) - 33 minutes, Weight Training (moderate) - 20 minutes, Resting - 7 hours and 7 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...

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No big. You know exactly what to do. Let's go! #grindtime #stayhungry  
29 May 18 by member: jimmiepop

     
 

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