Weigh In record (no journal entry) for 01 June 2012
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145.3 lb
Lost so far: 7.9 lb.
Still to go: 0.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 June 2012:
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453 kcal
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Fat: 14.00g | Prot: 31.00g | Carb: 69.00g.
Breakfast: Special K Protein Plus Cereal, Frozen Blueberries, Original Bran Cereal. Lunch: Extreme Wellness Whole Wheat Flour Tortillas (Ole), Cooked Shrimp Medium. Snacks/Other: Boston Kreme Donut (Dunkin' Donuts). more...
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steady weight
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