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Went to Debbie's retirement party. Passed on the desserts completely and only had some cheeses cubes and a couple of crackers, along with some vegetable strips
Diet Calendar Entries for 01 June 2012:
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1374 kcal
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Fat: 41.72g | Prot: 92.09g | Carb: 164.59g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Cantaloupe Melons. Lunch: Ham, Cheddar cheese, Bread. Dinner: beans, ASPARAGUS, Rice, cod, salad dressing, Mixed Salad Greens. Snacks/Other: pure protein bar, Pears. more...
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2834 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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