Fritzy 22's Journal, 20 February 2018

My eating is still not what it should be. Not awful, just not what I want. Had a 2nd cup of hot chocolate this afternoon because it is so COLD and hot chocolate is one of my comfort foods/drinks. Did walk for over 2 hours so hopefully burned off any excess calories. Thank goodness there are no more English muffins in the house (because I ate the last one for lunch today with peanut butter!). I do better on portion control when it's 1/4 of a bagel. Any other kind of bread I overeat. I could eat a whole loaf of French bread if I buy it when it's still hot at the grocery store (okay maybe just half). Maybe one day they will discover the best diet is as much bread as you want-and that vegetables are actually bad for you. Okay, I'm living in a dream world when I think like that.

Diet Calendar Entries for 20 February 2018:
939 kcal Fat: 27.89g | Prot: 55.91g | Carb: 115.25g.   Breakfast: Crystal Fat Free Milk, Ghirardelli premium hot cocoa mocha, Sara Lee Deluxe Bagels - Everything, Philadelphia Reduced Fat Cream Cheese. Lunch: Oroweat Sliced Extra Crisp English Muffins, Jif Creamy Peanut Butter. Dinner: Pork Chops (Top Loin, Boneless). Snacks/Other: Crystal Fat Free Milk, Ghirardelli premium hot cocoa mocha. more...
2121 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Fritzy 22's own diet  

9 Supporters    Support   

Comments 
Always nice to hear from you Sweetie, your doing fantastic!❤️ 
20 Feb 18 by member: 8Patty
Thanks Patty, but I'm just treading water in February. Looks likely I'll end up the month around the same weight I started. But then, there are 8 days left................... 
20 Feb 18 by member: Fritzy 22
It's all good Fritzy, I don't feel any difference in weight, but it sure beats my original of 260 it's all how you look at it! 
20 Feb 18 by member: 8Patty
I know what you mean Patty. I just took all my "fat" clothes and put them in a plastic storage container. The size 16 & 18 and 16W, 18W jeans and all my 1X tops. Since I can fit into most of my 14 jeans, I'll wear them. It makes me feel better. There are a couple of 16's that fit nice, so I haven't put them away yet. Maybe I'll wear them when the 14's are in the laundry. I even went down a bra size, so put 3 of the too big bras in the container. I've got size 14 jeans in one drawer, I may go find the 12's and put them in the bottom drawer. I'll try some on and get a good idea of how much harder I need to work. 
20 Feb 18 by member: Fritzy 22
Little indulgences are ok, of you balance them out through the day/week. A second cup of cocoa is NOT going to undo all of your progress, nor is a single English Muffin. If my macros are off at the end of the day, I try to balance it out in the weekly average (I love that function on fs). Be patient with yourself (: 
21 Feb 18 by member: CoachKitty
I took some things to a laundramat to try and shrink them it appears I was fooling myself blaming the dryer when it was my eating habits, sorry dryer lol I can't get a good picture the clothes just hang as I can now wrap them around me. Hello Goodwill! Stay strong Fritzy❤️ 
21 Feb 18 by member: 8Patty

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fritzy 22's weight history


Fritzy 22's Recent Activity

Fritzy 22's Own Activity

Fritzy 22 commented on maeday42's Journal Entry.
Fritzy 22 supported maeday42's Journal Entry.
Fritzy 22 commented on Karriann777's Journal Entry.
Fritzy 22 commented on Miraculum's Journal Entry.

Following

abbadabba commented on Miraculum's Journal Entry.
Miraculum recorded a Weight Entry at 285.0 lb.
momma6224 commented on bizzybee38's Journal Entry.

Other Member Diet Recent Activity

Kenna Morton supported Miraculum's Journal Entry.
abbadabba commented on Miraculum's Journal Entry.
OtterlyAdorable recorded a Weight Entry at 200.0 lb.
jimmiepop supported madalco's Weight Entry.
eat_les supported mamamc7's Journal Entry.
mmfamily68 commented on their Journal Entry.
jenjabba is following northernmusician.
Glantzkar supported Miraculum's Journal Entry.