peggyfeelsfat's Journal, 20 February 2018

Weigh In record (no journal entry) for 20 February 2018
115.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2018:
743 kcal Fat: 27.91g | Prot: 34.06g | Carb: 39.11g.   Lunch: Merex Fresh Blueberries, Keebler Zesta Original Saltine Crackers, Chicken or Turkey Salad. Dinner: Rice Noodles (Cooked), Chicken Stir Fry. Snacks/Other: Bombay Sapphire Gin, Bombay Sapphire Gin, Chardonnay Wine. more...
1558 kcal Activities & Exercise: Elliptical - 30 minutes, Treadmill - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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