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peggyfeelsfat
Journal
20 Feb 18
peggyfeelsfat's Journal, 20 February 2018
peggyfeelsfat's Profile
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Weigh In record (no journal entry) for 20 February 2018
115.0 lb
Lost so far:
1.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2018:
743 kcal
Fat: 27.91g | Prot: 34.06g | Carb: 39.11g.
Lunch:
Merex Fresh Blueberries, Keebler Zesta Original Saltine Crackers, Chicken or Turkey Salad.
Dinner:
Rice Noodles (Cooked), Chicken Stir Fry.
Snacks/Other:
Bombay Sapphire Gin, Bombay Sapphire Gin, Chardonnay Wine.
more...
1558 kcal
Activities & Exercise:
Elliptical - 30 minutes, Treadmill - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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