peggyfeelsfat's Journal, 19 February 2018

116.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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999 kcal

Fat: 42.00g | Prot: 35.04g | Carb: 64.43g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Dinner: Cooked Asparagus (from Fresh), Hidden Valley Ranch Salad Dressing, Lettuce, Beef Shish Kabob with Vegetables, Potato French Fries. Snacks/Other: Longhorn Steakhouse Green Apple Martini, Red Table Wine. more...

1572 kcal

Activities & Exercise: Treadmill - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...