Weigh In record (no journal entry) for 01 June 2012
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120.2 lb
Lost so far: 2.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1577 kcal
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Fat: 43.16g | Prot: 124.57g | Carb: 103.56g.
Breakfast: chicken breast, Egg Protein, Cherry Tomatoes, Organic Goddess Dressing, fresh spinach. Dinner: Red Thai-Style Chicken Curry with Rice, Thai Tom Yum Soup, Vegetable Fresh Spring Roll, Cabernet Sauvignon Wine, Whey Protein. more...
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losing 4.2 lb a week
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