WhyDo's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
120.8 lb Lost so far: 2.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
1651 kcal Fat: 45.15g | Prot: 134.86g | Carb: 103.99g.   Breakfast: Banana, Instant Oatmeal - Maple and Brown Sugar, fresh spinach, Organic Goddess Dressing, Cherry Tomatoes, tilapia, Egg Protein. Dinner: Gin, Lorna Doone Shortbread Cookies, Brussels Sprouts, Pork Chop. more...
losing 1.4 lb a week

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