|
Did absolutely horrible yesterday - 0 exercise, 4 pieces of pizza and an alcoholic drink = probably the two pounds I lost last week:(
Diet Calendar Entries for 30 March 2010:
|
1568 kcal
|
Fat: 65.21g | Prot: 80.79g | Carb: 168.58g.
Breakfast: honey nut cheerios, Triscuit Reduced Fat Crackers, coffee. Lunch: kraft monteray jack, meijer boneless skinless chicken breast, dole classic romaine lettice. Dinner: kroger extra sharp cheddar, large egg. Snacks/Other: skim milk, krogers delux churned french silk ice cream, meijer butterific lite popcorn, milk chocolate. more...
|
|
1689 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|