Weigh In record (no journal entry) for 20 February 2018
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195.8 lb
Lost so far: 4.9 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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542 kcal
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Fat: 22.21g | Prot: 66.41g | Carb: 15.37g.
Breakfast: Сыр Чеддер, Американо, Овсяная Каша на Воде. Lunch: Куриная Грудка, Американо. more...
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losing 0.5 lb a week
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NSabinaN's weight history
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