NSabinaN's Journal, 20 February 2018

Weigh In record (no journal entry) for 20 February 2018
195.8 lb Lost so far: 4.9 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2018:
542 kcal Fat: 22.21g | Prot: 66.41g | Carb: 15.37g.   Breakfast: Овсяная Каша на Воде, Американо, Сыр Чеддер. Lunch: Американо, Куриная Грудка. more...
on diet NSabinaN's own diet   losing 0.5 lb a week

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