| March 2018 |
| Sat 31st: |
298 *
|
20%
|
fat: 12.17g |
| |
protein: 6.08g |
| |
carbs: 42.11g |
|
-
|
-
|
| Sat 3rd: |
726 *
|
48%
|
fat: 28.07g |
| |
protein: 46.01g |
| |
carbs: 71.32g |
|
-
|
-
|
| Fri 2nd: |
733 *
|
49%
|
fat: 29.91g |
| |
protein: 70.85g |
| |
carbs: 40.74g |
|
-
|
-
|
| Thu 1st: |
690 *
|
46%
|
fat: 33.40g |
| |
protein: 41.62g |
| |
carbs: 56.39g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
700 *
|
47%
|
fat: 26.89g |
| |
protein: 81.14g |
| |
carbs: 30.53g |
|
-
|
-
|
| Tue 20th: |
542 *
|
24%
|
fat: 22.21g |
| |
protein: 66.41g |
| |
carbs: 15.37g |
|
-
|
-
|
| January 2018 |
| Sat 27th: |
731 *
|
32%
|
fat: 32.75g |
| |
protein: 71.94g |
| |
carbs: 34.72g |
|
2415*
|
 1684
|
| Fri 26th: |
917 *
|
40%
|
fat: 17.26g |
| |
protein: 42.68g |
| |
carbs: 153.03g |
|
3333*
|
2416
|
| Thu 25th: |
1131 *
|
49%
|
fat: 32.04g |
| |
protein: 61.89g |
| |
carbs: 155.29g |
|
2297*
|
1166
|
| Wed 24th: |
1192 *
|
52%
|
fat: 56.85g |
| |
protein: 79.29g |
| |
carbs: 95.77g |
|
2941*
|
1749
|
