Weigh In record (no journal entry) for 19 February 2018
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147.0 lb
Lost so far: 70.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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200 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 38.00g.
Breakfast: Great Value Original Instant Oatmeal, Great Value Original Instant Oatmeal. more...
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gaining 2.8 lb a week
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cheryl Crank ferrel's weight history
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