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Birthday/week followed by Valentine's Day = bad food choices. It's time to get back on track ... I can do this!
Diet Calendar Entries for 19 February 2018:
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1280 kcal
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Fat: 112.00g | Prot: 48.00g | Carb: 64.00g.
Lunch: Wonderful Roasted, Salted & Shelled Pistachios. Snacks/Other: Water. more...
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4404 kcal
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Activities & Exercise:
Housework - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 20 minutes. more...
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