Weigh In record (no journal entry) for 19 February 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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225 kcal
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Fat: 10.30g | Prot: 4.65g | Carb: 29.39g.
Breakfast: Sarelle Sarelle, Trader Joe's Sliced French Brioche. more...
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steady weight
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