Weigh In record (no journal entry) for 19 February 2018
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158.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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418 kcal
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Fat: 20.73g | Prot: 7.45g | Carb: 48.16g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Fresh Express Chopped Kit Asian. more...
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steady weight
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Zeloso's weight history
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