Weigh In record (no journal entry) for 31 May 2012
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230.2 lb
Lost so far: 27.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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332 kcal
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Fat: 3.27g | Prot: 27.41g | Carb: 47.54g.
Breakfast: Coffee, Tap Water, Unsweetened Frozen Strawberries, Milk (Nonfat), Protein Supplement Powder. more...
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losing 0.9 lb a week
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