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I got a good nights sleep last night, and with that my workout in this morning. I've discovered that I need to work on my push-ups though. A lot of my workout today involved push-ups and I had a really hard time with them, my arms were so wobbly. I've never been very strong in my upper body. I'll get better I'm sure, but I found myself having to go to my knees to get the last reps out, at least I kept moving. The plus side is that I'm not nearly as sore today, I can actually straighten out my leg without cringing.
It is chilly here today, only supposed to get to 60 with wind and we've got baseball tonight, so I'll be taking my blanket. I know I'm a wimp, I don't like chilly weather. At least the sun is out today and it's not rainy.
Diet Calendar Entries for 31 May 2012:
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1406 kcal
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Fat: 38.21g | Prot: 88.42g | Carb: 193.35g.
Breakfast: black chai tea, Light Vanilla Soymilk, special k cinnamon pecan. Lunch: ruffles cheddar chips, smuckers strawberry jelly, great value natural peanut butter, Fat Free Cottage Cheese, Sandwich Thins - 100% Whole Wheat, baby carrots. Dinner: bush's baked beans, wonder bread hamburger bun, corn on the cob, barbecue sauce, 90/10 beef. Snacks/Other: fiber one brownie, great value natural peanut butter, Honey Grahams, light vanilla soy milk, strawberry protein powder. more...
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2087 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 1 hour, Circuit Training - 48 minutes, Resting - 6 hours and 12 minutes, Sleeping - 8 hours. more...
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