Weigh In record (no journal entry) for 31 May 2012
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146.2 lb
Lost so far: 8.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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670 kcal
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Fat: 15.95g | Prot: 19.96g | Carb: 110.07g.
Breakfast: hummus, Toasted Pita Bread, Sugar, Coffee (Brewed From Grounds), Cinnamon Vanilla Creme Liquid Coffee Creamer. Dinner: Apple Cinnamon Cheerios. Snacks/Other: pear, Gouda Cheese, Original Thin Rye Crispbread. more...
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losing 0.5 lb a week
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LMR6478's weight history
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