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I think I did really well yesterday and I am doing my best to overcome the chocolate craving, just bought sugar-free chocolate and caramel candies. Had two last night, totally satisified my craving. I am really full after bfast this morning, but it will hold me over until after our workout. I weighed myself this morning when I first woke up and I was at 194, lowest I have seen in awhile, not bad. But I dont know if I should count it....we will see what happens tomorrow. Must be good today and the whole weekend, minus my cheat meal. I need to measure my body because I can tell a difference from working out.
Diet Calendar Entries for 19 January 2008:
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1224 kcal
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Fat: 52.51g | Prot: 43.72g | Carb: 153.44g.
Breakfast: cherries, milk skim, peanut butter, kaschi waffle. Dinner: ice cream, fried rice. more...
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2322 kcal
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Activities & Exercise:
weight training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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