So since I allow myself 1 cheat meal a week, I had my cheat meal yesterday since we went to a party and there were tons of pupus and libations. I had a drink, and some pupus. I was happily surprised that the cheating wasnt really that great. Honestly my stomach actually hurt this morning because it has become so immune to GOOD foods. But I had a really gopod run this morning so I am feeling better.
Diet Calendar Entries for 20 January 2008:
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1011 kcal
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Fat: 27.69g | Prot: 38.72g | Carb: 157.95g.
Breakfast: whey protein powder smoothie. Lunch: turkey sandwich. Dinner: carrots, hummus, potato salad. Snacks/Other: whey smoothie and milk. more...
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2547 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Comments
The same thing happened to me. The first cheat meal I had made me feel ill. Now, I end up either skipping my cheat meal, or saving it for something really special...what are pupus?
20 Jan 08 by member: artistgrl
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You know, last night, I ate a pizza with regular cheese (I've been eating only soy cheeses), and my stomach hurt afterwards! Kinda nice when your body is used to healthy stuff, though, huh?
20 Jan 08 by member: HauteMama28
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Pupus is a Hawaiian word for appetizers, if I'm not mistaken.
20 Jan 08 by member: evelyn64
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20 Jan 08 by member: artistgrl
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