Weigh In record (no journal entry) for 18 February 2018
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241.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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2071 kcal
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Fat: 62.18g | Prot: 36.78g | Carb: 343.80g.
Breakfast: Coffee with Cream and Sugar, Patti Labelle Peach Apple Cobbler, Campbell's Chunky Jazzy Jambalaya, Uncle Ben's Jambalaya. Lunch: Pepsi Pepsi (20 oz), Pizza with Meat. Dinner: Patti Labelle Peach Apple Cobbler, Mountain Dew Code Red (Bottle), Pizza with Meat. more...
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gaining 5.6 lb a week
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