Anonb's Journal, 18 February 2018


Diet Calendar Entries for 18 February 2018:
1352 kcal Fat: 52.27g | Prot: 59.81g | Carb: 171.59g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), 2% Fat Milk, Post Shredded Wheat Original Cereal. Lunch: Skim or Nonfat Milk (0.5% or Less Butterfat), European Type Grapes, American Heritage Cheddar Shredded Cheese, Turkey Ham, Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: Mashed Potato, White Bread, Egg, Ground Turkey. Snacks/Other: Lance Captain's Wafers Jalapeno Cheddar Crackers, Kar's Roasted Salted Peanuts, Dr. Pepper Dr. Pepper (20 oz). more...
2940 kcal Activities & Exercise: Grocery Shopping - 40 minutes, Driving - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   

Comments 
beautiful! 
18 Feb 18 by member: Jitterbug23

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Anonb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.