Anonb's Journal, 18 February 2018


Diet Calendar Entries for 18 February 2018:
1352 kcal Fat: 52.27g | Prot: 59.81g | Carb: 171.59g.   Breakfast: Post Shredded Wheat Original Cereal, 2% Fat Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Earthbound Farm Organic Mixed Baby Greens Salad, Turkey Ham, American Heritage Cheddar Shredded Cheese, European Type Grapes, Skim or Nonfat Milk (0.5% or Less Butterfat). Dinner: Ground Turkey, Egg, White Bread, Mashed Potato. Snacks/Other: Dr. Pepper Dr. Pepper (20 oz), Kar's Roasted Salted Peanuts, Lance Captain's Wafers Jalapeno Cheddar Crackers. more...
2940 kcal Activities & Exercise: Grocery Shopping - 40 minutes, Driving - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Anonb's own diet  

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beautiful! 
18 Feb 18 by member: Jitterbug23

     
 

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