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This evening was a little carby - a few bites of fried potatoes and a small dunkel beer to go along with fish and salad. It is really hard to go low carb when you go out for dinner in Germany. I'm afraid of the scales tomorrow and am just preemptively planning another steak day. :::sigh:::
Diet Calendar Entry for 18 February 2018:
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1194 kcal
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Fat: 72.42g | Prot: 75.66g | Carb: 42.05g.
Breakfast: Celsius Sparkling Cola, Provolone Cheese, Egg, Mug muffin, Sour Cream, Albertsons Heavy Whipping Cream. Lunch: Chicken Thigh. Dinner: Negra Modelo Dark Beer, Fried Potatoes, Mixed Salad Greens, Grilled Fish. more...
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