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determination!
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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639 kcal
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Fat: 40.28g | Prot: 32.68g | Carb: 31.71g.
Breakfast: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Cracker Barrel Old Country Store Cheese Grits, Fried Egg, Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Old Country Store Fried Apples, Cracker Barrel Old Country Store Turkey Sausage Patties. more...
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losing 6.3 lb a week
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