| April 2018 |
| Tue 10th: |
315 *
|
22%
|
fat: 5.91g |
| |
protein: 38.65g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 9th: |
1061 *
|
76%
|
fat: 35.58g |
| |
protein: 74.69g |
| |
carbs: 127.06g |
|
-
|
-
|
| March 2018 |
| Sun 4th: |
608 *
|
43%
|
fat: 28.25g |
| |
protein: 39.23g |
| |
carbs: 53.26g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
639 *
|
46%
|
fat: 40.28g |
| |
protein: 32.68g |
| |
carbs: 31.71g |
|
-
|
-
|
| Sat 17th: |
811 *
|
58%
|
fat: 38.07g |
| |
protein: 43.46g |
| |
carbs: 74.91g |
|
1845*
|
 1034
|
| October 2017 |
| Sat 14th: |
222 *
|
16%
|
fat: 8.45g |
| |
protein: 16.74g |
| |
carbs: 20.87g |
|
-
|
-
|
| Fri 13th: |
1051 *
|
75%
|
fat: 44.39g |
| |
protein: 64.86g |
| |
carbs: 103.52g |
|
-
|
-
|
| Thu 12th: |
1331 *
|
95%
|
fat: 27.52g |
| |
protein: 62.20g |
| |
carbs: 153.90g |
|
-
|
-
|
| Wed 11th: |
927 *
|
66%
|
fat: 33.88g |
| |
protein: 56.48g |
| |
carbs: 105.10g |
|
1887*
|
960
|
| Tue 10th: |
1180 *
|
84%
|
fat: 28.50g |
| |
protein: 75.72g |
| |
carbs: 160.17g |
|
1610*
|
430
|
| Mon 9th: |
295 *
|
21%
|
fat: 10.36g |
| |
protein: 14.83g |
| |
carbs: 37.87g |
|
1603*
|
1308
|
| Sun 8th: |
283 *
|
20%
|
fat: 4.57g |
| |
protein: 18.73g |
| |
carbs: 44.14g |
|
-
|
-
|
| Sat 7th: |
555 *
|
40%
|
fat: 16.11g |
| |
protein: 39.39g |
| |
carbs: 63.80g |
|
1589*
|
1034
|
| Fri 6th: |
1432 *
|
102%
|
fat: 73.23g |
| |
protein: 91.72g |
| |
carbs: 99.51g |
|
-
|
-
|
| Thu 5th: |
1967 *
|
140%
|
fat: 92.15g |
| |
protein: 135.54g |
| |
carbs: 142.62g |
|
-
|
-
|
| Wed 4th: |
1151 *
|
82%
|
fat: 52.65g |
| |
protein: 60.71g |
| |
carbs: 111.54g |
|
-
|
-
|
| Tue 3rd: |
100 *
|
7%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 2nd: |
995 *
|
71%
|
fat: 37.88g |
| |
protein: 75.79g |
| |
carbs: 93.71g |
|
-
|
-
|
| Sun 1st: |
1292 *
|
92%
|
fat: 39.02g |
| |
protein: 62.97g |
| |
carbs: 131.46g |
|
2187*
|
895
|
| September 2017 |
| Sat 30th: |
998 *
|
71%
|
fat: 48.00g |
| |
protein: 75.13g |
| |
carbs: 76.03g |
|
2332*
|
1334
|
